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Published:09/01/2009
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Fun Find: Mindfulness Meditation for iPhone

Can’t put down your iPhone? Now you don’t have to—Mental Workout’s new Mindfulness Meditation app delivers calm and relaxation à la those heady, pre-cell–phone days. These five-, 10-, 15-, and 20-minute-long guided mindfulness meditations are spoken by Stephan Bodian, author of Meditation for Dummies (For Dummies, 1999), and can help you chill out and refocus anytime, anywhere. $1.99; mentalworkout.com




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