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Migraines

The searing pain of a migraine can put you out of commission for days and yet the pain killers doctors prescribe have some pretty strong, and debilitating, side effects.

Before resorting to such drugs, read how natural solutions like diet and lifestyle changes, acupuncture, and even magnesium can help.

Quick Reads

Short on time? Looking for the latest research briefs, news items and topic tidbits? Click below to get started!

What's My Alternative? Neurofeedback for Migraine Headaches

Neurofeedback trains the brain to work differently and can help control migraines.

The Sex Rx

An active sex life can help a host of ills, including migraines.

Get Ahead of the Pain

The following vitamins, minerals, and other nutrients help prevent headaches. If pain is often your problem, consider adding these to your daily diet.

My First Time—Sole Survivor

A reader’s first experience with reflexology.

Massage Away that Migraine

Headache sufferers—especially those with migraines—need lots of options for finding relief like a nice migraine specific massage.

Headache hotties

Forget about “Not tonight, Honey.” That time-tested headache excuse has taken a serious hit from a study linking migraines with increased sexual desire.

Fevers and Headaches

Questions for the doctor include treatments for children's fevers and frequent, tension headaches using homeopathic treatments such as belladonna, pulsatilla, nux vomica, and bryonia.

Stop and Smell the Butterbur

Although flowers often trigger seasonal allergies, at least one flower, butterbur, may cure them.

Migraines Demystified

When sinuses throb and ache, you might think it’s a sinus headache. But migraines cause sinus pain, too.

Acupuncture Accolades for Migraines

Acupuncture can help reduce the frequency and intensity of migraines.

Migraines Bow to Butterbur

Butterbur, a plant long used in Europe to head off migraines, now has some scientific backing.

Rubbing Out Migraines

Even the terminology of chronic headaches can make you cringe: migraine, tension, cluster.

Supplement Savvy

Trying to sort your astragalus from your yohimbine?

Migraines: Fight Back with CoQ10

Anyone who suffers from frequent migraines will be thrilled to hear about a possible new way to prevent...

Lighten Your Liver’s Load

If there is one organ that rarely gets the attention or recognition it deserves, it’s the liver.

Acupuncture’s Heady Perk

In the largest randomized study on acupuncture and chronic pain, the therapy proved remarkably helpful for headache sufferers.

The Poison That Heals

A tiny dose could kill you, but a teeny tiny dose may kill your pain instead—leaving you unharmed

The Points Where East Meets West

What could be more natural than the union of Chinese medicine and…Botox?

Read All About It

This section delves deep into the heart of the matter. Click below to read in-depth investigations, article features, cover stories, and the inspirational journeys of others.

Natural Remedies for Migraine Relief

Wake-Up Call

Alternative Medicine Cabinet: Real Relief for Migraines

Try these treatments when the throbbing starts.

Alternative Medicine Cabinet: Go Against the ’Graine

Alternative medicine can stop migraines without drugs or side effects.

Enzyme Therapy for Autism

Resolving digestive problems brings significant improvement in behavior, language, cognitive, and physical issues.

Restorative Yoga Offers Respite

Looking for relief from migraines, menstrual cramps, or pesky hot flashes? These yoga poses really work.

Personal Journey—End the Migraine Pain

End the pain: One woman’s (brief) journey with migraines.

Nourishing Body

Ginger & Khichri

May the Force Be With You

Electromagnetic devices are gently zapping away migraines, insomnia, and chronic pain, and leaving even skeptics convinced.

Cool Relief for Headaches

Cutting-edge therapies for migraines, fibromyalgia, and arthritis.

Unusual Touch Therapy Gains Fans

A new type of touch therapy for pain; oral chelation to protect your heart.

Balancing Act—More Than One Life to Live

Back to the past: Can rediscovering a former life help you live this one better?

Making Peace with Pain

What do you do when you’ve tried everything medicine has to offer—both conventional and alternative—and nothing works?

Overcoming Pain

How integrative medicine helped three chronic pain sufferers reclaim their lives. Plus, four new therapies for the toughest cases.

Tieraona Low Dog

Do they practice what they preach? We ask leading alternative medicine professionals about their daily health regimens.

Why Magnesium Matters

Magnesium: What’s not to like?

Spotlight on Headaches

Natural ways to keep headaches at bay.

Ask The Doctor

Everyone can use good advice. Below, we've gathered top queries and answers for you. Don't see the answer to your question? Email us and our team of experts with respond!

Ask The Doctor: Migraines, Type 2 Diabetes, Ovarian Cysts

Tame Your Child’s Fever

My poor little girl gets fevers whenever she’s sick. Is there anything I can do besides give her Tylenol?

Tension Headaches

Questions for the doctor include treatments frequent, tension headaches using homeopathic treatments such as nux vomica and bryonia.

Migraine Prevention

Stopping migraines before they start.

Recipes

Isn't it wonderful that your food can be your "medicine"? All the recipes below include ingredients that act positively on your body for this condition. The bonus? Each one is delicious!

Grated Carrot and Apple Salad

These delish, super healthy recipes contain no known food or additive triggers and are suggested for headache sufferers

Spice Rub Chicken With Savory Stuffing

These delish, super healthy recipes contain no known food or additive triggers and are suggested for headache sufferers.

Cinnamon Rhubarb Crisp

These delish, super healthy recipes contain no known food or additive triggers and are suggested for headache sufferers.

Khichri, a stomach soothing rice porridge

Ginger & Khichri

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